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Rediscovering India’s Ancient Secret to Healthy Living
In a world flooded with refined and processed oils, health-conscious families are returning to traditional choices — wood pressed oil
This age-old extraction method, once common in Indian villages, is now celebrated again for producing pure, nutrient-rich, and chemical-free oils. Unlike modern refined oils, wood pressing preserves natural flavour, aroma, and vital nutrients, making it a wholesome choice for cooking and wellness.
At Teliram, Delhi, we’ve revived this heritage process to offer authentic organic wood-pressed oil — crafted slowly, naturally, and responsibly.
Let’s explore what makes wood-pressed oil the purest, healthiest oil for your kitchen.
What Is Wood Pressed Oil?
Understanding the Traditional Extraction Method – Wood pressed oil, also called cold pressed oil or wooden churned oil, is extracted by crushing oil seeds in a wooden ‘ghani’ or churner.
Unlike modern steel expellers that generate high heat and destroy nutrients, the wooden ghani maintains low temperature (below 45°C) — ensuring that essential fatty acids, vitamins, and antioxidants remain intact.
Wood pressing keeps the oil as close to nature as possible — pure, raw, and unrefined.
| Aspect | Wood Pressed Oil | Refined Oil |
|---|---|---|
| Extraction | Wooden churn, no heat | Chemical and heat processing |
| Nutrients | 100% preserved | Largely destroyed |
| Additives | None | Bleaching, deodorizing agents |
| Flavor | Natural aroma | Neutral, artificial |
| Shelf life | Moderate, natural | Long due to preservatives |
Why Wood Pressed Oil Matters for Your Health
1. Packed with Natural Nutrients
Since no heat is used, wood pressed oil retains Vitamin E, Omega-3, and antioxidants that support heart, skin, and brain health.
2. Chemical-Free & Safe
No solvents, preservatives, or artificial colors are added — only pure oil from premium seeds.
3. Better Digestion & Immunity
Cold pressing retains natural enzymes and plant compounds that improve digestion and strengthen immunity.
4. Eco-Friendly & Sustainable
Wooden churns consume minimal energy and produce zero waste, supporting a sustainable planet.
5. Authentic Taste
Because nutrients and aroma are preserved, your meals taste richer, more flavorful, and truly authentic.
How Wood Pressed Oil Is Made (The Teliram Way)
- Selection of Premium Seeds- It begins with high-quality, pesticide-free seeds — handpicked to ensure purity.
- Wooden Ghani Extraction – Seeds are gently crushed in a traditional wooden churner, maintaining low temperature to preserve nutrients.
- Natural Filtration – The extracted oil is left to settle for a few days and then filtered using cloth, not chemicals.
- No Refining, No Preservative – Teliram’s oils are unrefined, unbleached, and additive-free — delivering 100% natural goodness.
- Fresh Packaging – Every batch is freshly bottled to preserve aroma and shelf stability.
Cold Pressed vs Wood Pressed Oil: Are They the Same?
Both cold pressed and wood pressed oils are natural extraction methods with minimal heat use.
However, the wood pressed method uses a wooden churn, which keeps temperature even lower and avoids metallic contamination — making it the most traditional and nutrient-retaining process.
So while all wood pressed oils are cold pressed, not all cold pressed oils are wood pressed.
Common Mistakes People Make While Buying “Natural” Oils
- Confusing “filtered” with “cold pressed” — Filtered oils may still be chemically processed.
- Ignoring ingredient labels — Always check for 100% wood pressed and no added minerals or preservatives.
- Buying based on price only — Genuine organic wood pressed oil takes time and effort, so extremely low prices are a red flag.
- Not storing properly — Keep your oil away from sunlight to retain freshness.
How to Identify Pure Wood Pressed Oil ?
Look for these signs before purchasing:
- Cloudy or golden texture (not transparent like refined oils).
- Natural aroma similar to seeds used.
- Settled particles at the bottom — proof it’s unrefined.
- Mention of “wood pressed” or “wooden churned oil” on label.
- Short shelf life — real oils don’t last years
At Teliram, every bottle comes with transparency certificates showing batch details and purity testing.
Why Choose Teliram: The Trusted Name in Organic Wood-Pressed Oil
For generations, Teliram, Delhi, has stood for authenticity and quality in natural oils.
- Our oils are locally sourced and ethically produced.
- Lab-tested for purity and safety.
- Cold-pressed using wooden ghanis.
- Packaged fresh in food-grade bottles
With decades of experience and thousands of happy customers, Teliram continues to promote the return of traditional, sustainable living through real, natural oils.
Contact Teliram.com, Delhi, today to explore our range of pure groundnut oil, wood pressed coconut oil, mustard, and sesame oils — all crafted with love, tradition, and trust.